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11 Best Monitors for Eye Strain in 2023

Article By: Faheem Hussain Published On: March 1, 2023 , Last updated on : September 11, 2023
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11 best monitor for eye strain

If you work in an office, whether at home or elsewhere, you’ll probably spend a lot of time gazing at a screen. As a result, this can cause eye strain let alone exhaustion at the end of the working day. By purchasing the best monitor for eye strain, you can actively lessen the strain placed on your eyes. Today we’ll discuss our top choices.

Check out how to pick the best monitor for eye strain| Buying Guide

Since buying the first monitor that comes before isn’t always wise, you should consider several factors. Specifically, eye strain technology is crucial here. To add, panel type and display size play important roles in finding a suitable monitor for your eye comfort.

Display size and resolution

WebMD says to lessen digital eye strain; you should make sure the monitor is about 25 inches and be placed an arm’s length away from your face. However, we suggest getting a monitor that’s between 22-27 inches. To add, the center of the screen should be about 10-15 degrees below eye level.

A high-resolution panel with at least 1080p (if not 4K) coupled with strong RGB color accuracy settings is crucial when sorting out the actual display size and resolution. To add, a 4K monitor will ultimately cause less eye strain as the picture quality is incredibly clear and sharp.

Display and panel type

Digital eye strain can often be a result of panel type. Specifically, curved monitors should be given priority since they don’t cause potential eye strain as flat monitors. Secondly, OLED monitors are far superior to LCD monitors. In contrast to compared an IPS (In-Plane Switching) monitor, which often has a wider viewing angle and higher contrast, a Twisted Nematic (TN) display’s smaller viewing angle and lower contrast make it difficult for your eyes to process all of the information on the screen.

However, the panel type can have an impact on the viewing angle, which in turn impacts all the other features and is often the major reason for an impact on your eyes.

Eye strain technology

Nowadays, many of the best computer monitors for eye strain utilize Eye Care Technology to assist consumers and prevent Computer Vision Syndrome (CVS). Moreover, computer vision syndrome symptoms include eye strain, red eyes, headaches, burning eyes, and exhaustion. The most popular methods for promoting eye care are detailed below.

Flicker-free technology

Flicker-free monitors will keep your eyes from becoming tired, allowing you to use your PC for extended periods.

Anti-glare

The most recent monitors include anti-glare screens with a rough matte finish to prevent eye strain.

Blue light

To filter out hazardous blue light, the newest low blue light monitors provide several distinct monitor settings to reduce eye strain.

Brightness and contrast

Adjusting the monitor’s brightness and contrast can significantly keep digital eye strain at bay.

Ergonomics

Modern displays include ergonomic features allowing height and angle adjustments to reduce eye strain much like portable monitors can. This should be taken advantage of when seeking the best monitor for eye strain to get a perfect position further to prevent digital eye strain in the long run.


BenQ GW2780

BenQ GW2780

This BenQ monitor with Eye-Care technology is a top choice for many looking for ways to prevent digital eye strain. With its adaptive brightness feature and an edge-to-edge display, it’s sure to please your eyes.
ASUS VP229HE

ASUS VP229HE

The ASUS VP229HE is a bargain and features many cool eye strain technologies, such as reduced Flicker and an eye rest reminder. Plus, color augmentation is customizable with up to 4 colors which is a nice touch.
Sceptre E249W-19203R

Sceptre E249W-19203R

This monitor from Sceptre is geared for eye comfort and provides Anti-Flicker technology. It’s one of those budget monitors that give you the value per dollar. Plus, its panel features up to 75Hz refresh rate, which provides a smooth viewing experience.
ASUS ROG Strix XG279Q

ASUS ROG Strix XG279Q

The ASUS XG279Q is a capable 27-inch QHD 1440p IPS gaming monitor with several eye care tech, including ELMB-SYN, and a broad color gamut. It’s built well and quickly mountable using VESA.
LG UltraWide 29WN600-W

LG UltraWide 29WN600-W

This ultra-wide LG monitor offers a reading mode that promptly and smartly reduces blue light coupled with flicker-free technology. Its build quality is above average and features an HDR10 IPS panel.
SAMSUNG Odyssey G7 Series

SAMSUNG Odyssey G7 Series

This Samsung Odyssey G7 series curved monitor is a premium panel with a super high 240Hz refresh rate and an immersive display. With a QHD resolution screen, you won’t miss another move while viewing content on this monitor.
HP M27haHP M27ha

HP M27ha

This HP M27ha monitor won’t win any design awards but does have some digital eye strain technology to keep your eyesight in check while watching content. The picture quality is sharp, and the monitor features VESA patterns on the rear for easy mounting.
Acer R240HY bidx

Acer R240HY bidx

This Acer monitor is pocket-friendly and provides decent eye strain technology. It’s an FHD IPS panel which is also eco-friendly. You will like its ergonomic stand, which gives you effective tilt capabilities.
ASUS VY279HE

ASUS VY279HE

This budget monitor from ASUS offers TUV Rheinland-approved low blue light feature in addition to an Anti-flicker technology developed. All-in-all, it’s a reasonably practical monitor with decent picture quality.
SAMSUNG UR59

SAMSUNG UR59

This Samsung UR59 1550R curved monitor feels premium and offers helpful eye care technology. It’s a 4K with an HDR10 panel and is comfortable to watch content on. Its color gamut is well-tuned, and picture clarity is above average.
Dell UltraSharp U2422H

Dell UltraSharp U2422H

This is an FHD monitor from Dell with an always-on blue light filter. Its unique feature is its highly adjustable monitor stand. This monitor can be rotated to view in a vertical position.

The best monitor for eye strain | Top 11

Eye fatigue affects many computer users often. As mentioned before, spending hours looking at a bright display may strain and dry up your eyes and make you tired. Moreover, if your job needs you to spend a lot of time in front of a PC monitors with webcam and speakers or spend hours on the computer watching various content, you’ll benefit from the best monitor for eye strain.

Below are the 11 best monitors for eye strain

  1. BenQ GW2780
  2. ASUS VP229HE
  3. Sceptre E249W-19203R
  4. ASUS ROG Strix XG279Q
  5. LG UltraWide 29WN600-W
  6. SAMSUNG Odyssey G7 Series
  7. HP M27ha
  8. Acer R240HY bidx
  9. ASUS VY279HE
  10. SAMSUNG UR59
  11. Dell UltraSharp U2422H

BenQ GW2780

BenQ GW2780Panel type: IPS
Eye care technology:
Low blue light, Flicker-free

The BenQ GW2780 monitor is a 27-inch Full-HD IPS monitor emphasizing reducing eye strain. Additionally, their Eye-Care technology effectively reduces eye strain while viewing this monitor, which many folks on their PC for hours will appreciate. As a result, this is the best monitor for eye strain which enhances your comfort and workflow in the long run.

Furthermore, this monitor is designed as an edge-to-edge display. Therefore, you get to view more content and stay in focus. Moreover, it features Brightness Intelligence, which optimizes the display and ultimately protects your eye sight by utilizing adaptive brightness.

Pros:

  • In-house designed Eye-Care technology
  • Adaptive brightness
  • Ultra-slim bezels

Cons:

  • Short response time

Overall, this is our go-to pick regarding the best monitor for eye strain. We appreciate its ultra-slim bezels which guarantee an edge-to-edge display. Honestly, it’s a joy to watch content on this BenQ monitor. Moreover, the design, with its intelligent adaptive brightness and in-house Eye-Care technology, makes this an excellent choice for those wanting to prevent digital eye strain.

Quantitative Measurement

Eye comfort: 9.5/10
Adjustability: 9/10
Design: 9/10
Durability: 9/10

ASUS VP229HE

ASUS VP229HEPanel type: IPS
Eye care technology:
Blue light filter, Flicker-free

The ASUS VP229HE is a frameless IPS monitor that measures 21.5 inches diagonally. As a result, it gives an incredibly crisp picture quality that will surely be easy on the eyes. To add, it features an ideal 178-degree viewing angle coupled with a refresh rate of up to 75Hz. Moreover, the Low Blue Light and Flicker-Free technology have been certified by TÜV Rheinland, so you can have a piece of mind.

Furthermore, this ASUS monitor significantly reduces screen stuttering, which minimizes potential digital eye strain. On the other hand, ASUS has implanted a slick color augmentation mode that lets you customize up to 4 different colors to make a more pleasurable viewing experience.

Pros:

  • Eye rest reminder
  • Very affordable
  • Customizable color augmentation mode

Cons:

  • Build quality can see some improvement

This is an excellent choice if you’re searching for the best monitor for eye strain. We especially liked that this monitor has an eye test reminder feature, which reminds us to take a break from viewing periodically. To add, this monitor is exceptionally affordable and a bargain considering all the eye strain tech it comes with.

Quantitative Measurement

Eye comfort: 9/10
Adjustability: 9.5/10
Design: 8.5/10
Durability: 8.5/10

Sceptre E249W-19203R

Sceptre E249W-19203RPanel type: LED
Eye care technology:
Blue light shift, Anti-flicker

This LED monitor from Sceptre utilizing a VA panel is another budget pick that digital eye strain sufferers will approve of. Its Adaptive Sync aids in achieving ideal refresh rates, ultimately reducing image destruction and persistent stuttering.

Furthermore, this monitor implements a flicker-free technology that provides smooth picture clarity. Additionally, its Blue Light Shift feature helps significantly reduce blue light, resulting in a more comfortable viewing experience while at work or just viewing content.

Pros:

  • Blue light shift technology
  • Anti-flicker panel
  • Up to 75Hz refresh rate

Cons:

  • Monitor stand only tilts

All said and done, this monitor’s swift reaction times minimize ghosting and blurring when pixels are transitioning, thus landing it on our best monitor for eye strain list. Additionally, reducing blue light using filtering can positively lessen digital eye strain and headaches if you spend your time on the PC responsibly. Thus making it one of the best monitors to reduce eye strain.

Quantitative Measurement

Eye comfort: 9/10
Adjustability: 8/10
Design: 8.5/10
Durability: 8/10

ASUS ROG Strix XG279Q

ASUS ROG Strix XG279QPanel type: LED
Eye care technology:
Blue light shift, Anti-flicker

The ASUS ROG Strix XG279Q is a robust PC monitor focused on gaming. However, it features some eye care tech which is worth mentioning. Specifically, it features Extreme Low Motion Blur Sync, which aids in removing tearing and ghosting for crisp images and high frame rates coupled with G-SYNC. The Asus ROG Strix XG279Q is a well-constructed monitor with a sturdy and adjustable stand.

Furthermore, the display is a stunner with its HDR capabilities. It’s a joy to view the content for hours. The IPS panel is flawless, so you can rest your eyes easily without worrying about viewing angles.

Pros:

  • Super accurate color palette
  • Extreme Low Motion Blur Sync
  • Ergonomic stand

Cons:

  • Quite expensive

To wrap up, the Asus ROG Strix XG279Q is a well-constructed monitor and has a very sturdy and adjustable stand. To add, you can quickly find your optimal viewing position with the ergonomic stand’s tilt, swivel, pivot, and height adjustments. Moreover, we like that VESA technology can mount this monitor on walls. After all, viewing angles can help prevent digital eye strain, but most are unaware.

Quantitative Measurement

Eye comfort: 8.5/10
Adjustability: 9/10
Design: 8.5/10
Durability: 8/10

LG UltraWide 29WN600-W

LG UltraWide 29WN600-WPanel type: IPS
Eye care technology:
Anti-glare, Flicker-free

This ultra-wide LG 29WN600-W monitor measures 29 inches diagonally and comes in an IPS panel. As a result, you’ll get excellent viewing angles and an almost immersive viewing experience though it’s not a curved display. Regarding potential digital eye strain, the panel is anti-glare coated and features flicker-free technology from LG. It’s one of the better ones we’ve seen.

To add, its Full-HD resolution panel provides life-like colors and super fine contrast utilizing wide angles. Moreover, this is an HDR10-certified monitor, which means you’ll get excellent colors, full and deep. Additionally, the monitor is almost bezel-less, making watching and sharing content pleasurable.

Pros:

  • Anti-glare panel
  • Reader mode
  • Flicker-free technology

Cons:

  • Limited stand adjustability

Ultimately, if it’s the best monitor for eye strain you’re after, don’t skip on this from LG. Plus, we especially liked this monitor offers a reader mode that decreases blue light and creates an ideal reading environment. Overall, it’s a well-built monitor with flicker-free tech, and the price is justified.

Quantitative Measurement

Eye comfort: 9/10
Adjustability: 8/10
Design: 8.5/10
Durability: 8/10

SAMSUNG Odyssey G7 Series

SAMSUNG Odyssey G7 SeriesPanel type: LED
Eye care technology:
Blue light

This is one the best-curved monitors for eye strain from Samsung is feature-packed and built super well. The monitor’s 1000R curvature was designed to mimic the human eye’s curve, thus minimizing digital eye strain. Furthermore, this Samsung monitor from their Odyssey G7 series comes with a stand that is sturdy and adaptable with up to 120mm height adjustment.

Moreover, it features a hefty 240Hz refresh rate, so you never miss an action or beat. Additionally, a WQHD resolution panel offers far more pixel density than a Full HD panel and produces highly detailed, razor-sharp pictures. As a result, letting you enjoy a more expansive view with more room to observe any task at hand.

Pros:

  • Immersive curved display
  • Extremely ergonomic design
  • 240Hz refresh rate

Cons:

  • Best suited for gaming

This is one of the most premium curved monitors we have encountered. It displays one of the best and is ultra-sharp at QHD resolution. Moreover, the panel helps to eliminate blue light shift naturally, which is a nice touch. This monitor is a bit expensive. However, it’s excellent value for gamers.

Quantitative Measurement

Eye comfort: 8/10
Adjustability: 9/10
Design: 8.5/10
Durability: 8/10

HP M27ha

HP M27haPanel type: IPS
Eye care technology:
Anti-glare, Blue light filter

The HP M27ha monitor has an FHD display via an IPS panel. It measures 27 inches diagonally and provides an ultra-wide viewing angle. The best part is that this monitor features HP’s low blue light filter, made to make your eyes more comfortable.

Furthermore, the three-sided micro-edge bezel display gives you an almost life-like viewing experience. To add, its stand allows up to 100mm of height adjustment and a 90-degree pivot rotation.

Pros:

  • HP blue light filter
  • Very sharp screen
  • Anti-glare coating

Cons:

  • Only FHD display

Overall this monitor is your run-of-the-mill PC monitor with an applied anti-glare coated screen and a blue light filter. We appreciate that this monitor has a 100mm VESA pattern that allows you to mount it where you like.

Quantitative Measurement

Eye comfort: 8/10
Adjustability: 7.5/10
Design: 8/10
Durability: 8/10

Acer R240HY bidx

Acer R240HY bidxPanel type: IPS
Eye care technology:
Flicker-free, Blue light filter

The Acer R240HY bidx monitor has many features to combat digital eye strain. It features an IPS panel with a 178-degree viewing angle. Plus, its FHD screen and zero-frame design give you an eye-pleasing viewing experience.

Moreover, your eyes will thank you in the long run by utilizing Acer’s flicker-less technology alongside a blue light filter. Additionally, a highly ergonomic tilt stand lets you make easy adjustments and can tilt the display from -5 to 15 degrees, benefiting your eyes and neck.

Pros:

  • Acer flicker-less tech
  • Ergonomic design
  • Affordable

Cons:

  • Lacks any USB ports

All said and done, this is an affordable eco-friendly Acer monitor that gives some useful digital eye strain technology. We liked the ergonomic tilting monitor stand; its FHD display is sharp enough for daily tasks.

Quantitative Measurement

Eye comfort: 8/10
Adjustability: 9/10
Design: 8/10
Durability: 7.5/10

ASUS VY279HE

ASUS VY279HEPanel type: IPS
Eye care technology:
Anti-flicker, Blue light filter

The ASUS VY279HE is a well-built-in monitor designed with features to lessen digital eye strain while enhancing your overall viewing experience. Its flicker-free function, enjoined with an anti-glare panel, gives your eyes the comfort it needs when binging on content.

Furthermore, this ASUS monitor offers low blue light technology certified by TÜV Rheinland, just like the ASUS VP229HE. Thus, you will get a very comfortable view regardless of any eye conditions you may have. To add, it has a highly customizable color augmentation mode geared at helping those with color blindness.

Pros:

  • Acer flicker-less tech
  • TÜV Rheinland certification
  • Eye rest monitor

Cons:

  • Color gamut can be improved

All-in-all, this is a decent monitor from ASUS, and they have implemented their in-house Eye Care well here. We liked the addition of an eye rest reminder, and the build quality is just fine for the price.

Quantitative Measurement

Eye comfort: 8/10
Adjustability: 9/10
Design: 8/10
Durability: 8/10

SAMSUNG UR59

SAMSUNG UR59Panel type: LCD
Eye care technology: Flicker-free, Blue light filter, Eye Saver Mode

The SAMSUNG UR59 is a 1500R curved monitor with slick eye care technology designed to lower digital eye strain. This is the best 4K monitor for eye strain. The panel produces stunning pictures and a color gamut nicely dialed in from factory specs. Moreover, its flicker-free screen is one of the smoother implementations we have seen among other Samsung monitors.

Furthermore, its Eye Saver Mode is accessible in the Picture menu’s second half. To be specific, it raises the color temperature while lowering the brightness. To add, this is an HDR10-certified panel, so colors will be boosted and feel immersive.

Pros:

  • Eye Saver Mode
  • Flicker-free enabled
  • 1500R curved display

Cons:

  • Lack of Free-Sync and G-Sync

Considering that it boasts a 4K display which is HDR10 certified, this is one of the best curved monitors for eye strain while staying affordable too. All-in-all, people suffering from digital eye strain should have no issues with this monitor and comfortably watch content on it for hours.

Quantitative Measurement

Eye comfort: 8.5/10
Adjustability: 7/10
Design: 8/10
Durability: 8/10

Dell UltraSharp U2422H

.Dell UltraSharp U2422HPanel type: LCD
Eye care technology: Blue light filter

The Dell UltraSharp U2422H is a unique PC monitor. It enables eye comfort for you by utilizing its ComfortView Plus feature, which constantly has a low blue light filter. Furthermore, its IPS panel emits vibrant colors with a convenient 178-degree viewing angle.

Moreover, this Dell monitor features an InfinityEdge panel. Thus your view will be virtually borderless across numerous displays. Adjust your monitor’s tilt, swivel, pivot, and height to 150mm for the most comfortable viewing experience.

Pros:

  • ComfortView Plus
  • Very adjustable stand
  • Always on blue-light filter

Cons:

  • Bit pricey

This Dell monitor is well-built and is rotatable to a vertical position. It’s the first of its kind we have come across. Furthermore, its InfinityEdge panel is slick and offers an immersive viewing experience. Finally, the blue light filter is always on by default. It does a decent job safeguarding your eyes from digital strain.

Quantitative Measurement

Eye comfort: 7.5/10
Adjustability: 9/10
Design: 8/10
Durability: 7.5/10

Does a better monitor reduce eye strain?

The easiest approach to counteract the adverse effects of digital eye strain is to seek a monitor which includes Anti-flicker and blue-light reduction filters. In addition, curved monitors offer a broader field of vision, greater viewing angles, and less distortion to reduce eye strain.

Can a monitor damage your eyes?

While no evidence exists that prolonged viewing of a PC monitor harms the eyes, repeated usage might cause pain and eye strain. Therefore, it leaves a chance for you to get blurry vision.

To conclude

Here are our top picks when shopping for the best monitor for eye strain. Many monitors are suitable for keeping digital eye strain at bay and are unique in their ways. No matter which one you end up with, a monitor with eye strain technology can only assist and doesn’t wholly save your eyes from any potential damage. Nonetheless, happy shopping!